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Flower Shadow

Pre & After Care

  • - Avoid Blood Thinners

    - Limit Alcohol and Caffeine

    - Stay Hydrated

    - Avoid Topical Irritants

    - Cold Sore Precautions

    - Consult on Medications

    - Plan Around Events

    - Avoid touching the area

    - Use cold compresses

    - Avoid makeup and skincare products for 24 hours

    - Avoid alcohol for 72 hours

    - Avoid excessive heat or sweating for 72 hours

    - Sleep with your head elevated

    - Use a minimum of SPF 30 

    - Avoid any travelling outside the UK for 1 week

    -Brusing is completely normal if you have any issues to call us straight away.

  • - Avoid blood thinners

    - Avoid alcohol for 72 hours

    - Avoid cosmetic treatments for at least one week before

    - Discuss medical history

    - Avoid makeup on the day of treatment

    - Do not touch the area 

    - Stay upright remain upright for at least 4 hours after the treatment.

    - Avoid makeup for 24 hours

    - No excessive heat or sweating for 48 hours

    - Avoid any travelling outside the UK for 1 week

    - Book your follow up appointment 2 weeks from the initial treatment (if applicable)

  • - Avoid blood thinners

    - Limit alcohol and caffeine

    - Stay hydrated

    - Avoid topical irritants

    - Cold sore precautions

    - Consult on medications

    - Plan around events

    - Avoid touching the area

    - Use cold compresses

    - Avoid makeup and skincare products for 24 hours

    - Avoid alcohol for 72 hours

    - Avoid excessive heat or sweating for 72 hours

    - Sleep with your head elevated

    - Use a minimum of SPF 30

    - Monitor for side effects

    - Avoid any active products for 3-7 days

  • - Avoid blood thinners & Limit alcohol and caffeine for 72 hours

    - Stay hydrated

    - Avoid topical irritants

    - Cold sore precautions

    - Consult on medications

    - Plan around events

    - Avoid touching the area

    - Use cold compresses & Sleep with your head elevated

    - Avoid makeup and skincare products for 24 hours

    - Avoid excessive heat or sweating for 72 hours

    - Use a minimum of SPF 30

    - Monitor for side effects

  • - Avoid blood-thinning medications

    - Avoid alcohol for 48 hours

    - Stay hydrated

    - Attend your appointment with clean skin

    - Avoid any further facial treatments for a minimum of 2 weeks

    - Avoid touching the area for at least 24 hours

    - Avoid makeup for 48 hours

    - Do not wash your face 24 hours prior to treatment, only wear you SPF

    - Avoid any retinoid for 7 days before and post treamtent

    - Avoid excessive heat and sweating for 48 hours

    - Avoid excessive and direct sun exposure

    - Avoid any exfoliation for 7 days

    -  Avoid any travelling outside the UK for three weeks before and after your treatment

  • - Avoid blood-thinning medications

    - Avoid alcohol for 48 hours

    - Stay hydrated

    - Attend your appointment with clean skin

    - Avoid any further facial treatments for a minimum of 2 weeks

    - Avoid touching the area for at least 24 hours

    - Avoid makeup for 48 hours

    - Do not wash your face 24 hours prior to treatment, only wear you SPF

    - Avoid any retinoid for 7 days before and post treamtent

    - Avoid excessive heat and sweating for 48 hours

    - Avoid excessive and direct sun exposure

    - Avoid any exfoliation for 7 days

    -  Avoid any travelling outside the UK for three weeks before and after your treatment

  • - Avoid blood-thinning medications

    - Avoid alcohol for 48 hours

    - Stay hydrated

    - Attend your appointment with clean skin

    - Avoid any further facial treatments for a minimum of 2 weeks

    - Avoid touching the area for at least 24 hours

    - Avoid makeup for 48 hours

    - Do not wash your face 24 hours prior to treatment, only wear you SPF

    - Avoid any retinoid for 7 days before and post treamtent

    - Avoid excessive heat and sweating for 48 hours

    - Avoid excessive and direct sun exposure

    - Avoid any exfoliation for 7 days

    -  Avoid any travelling outside the UK for three weeks before and after your treatment

  • - Avoid alcohol, caffeine, and blood-thinning medications for 24–48 hours before the procedure.

    - Refrain from using hair fibers, sprays, or styling products on the day of treatment.

    - Avoid sun exposure or tanning for at least 48 hours prior.

    - Wash hair thoroughly the night before, as washing is limited for a few days after.

    - Do not wash the scalp or use any products on the treated area for at least 24–48 hours.

    - Avoid sweating, swimming, saunas, and direct sun exposure for 3–5 days.

    - Do not pick or scratch at any scabs or flakes that may form.

    - Apply recommended post-care products only as advised by the practitioner.

    - Avoid using harsh shampoos, exfoliants, or active ingredients on the scalp during healing.

    - Schedule a follow-up or touch-up appointment if needed.

  • - Avoid blood-thinning medications

    - Avoid alcohol for 48 hours

    - Stay hydrated

    - Attend your appointment with clean skin

    - Avoid any further facial treatments for a minimum of 2 weeks

    - Avoid touching the area for at least 24 hours

    - Avoid makeup for 48 hours

    - Use a minimum of SPF 30 

    - Avoid excessive heat and sweating for 48 hours

    - Avoid excessive and direct sun exposure

    - Avoid any exfoliation for 7 days

    - Avoid any travelling outside the UK for three weeks before and after your treatment

  • - Avoid caffeine for 48 hours

    - Avoid alcohol for 48 hours

    - Avoid anti-coagulants for 48 hours

    - Avoid any facial treatments for 7 days prior and 14 days post treatment 

    - Avoid any antihistamines for 24 hours

    - Avoid touching of the for 48 hours

    - Clean the stitching with antiseptic spray daily until the skin has healed

    - Healing takes 10-14 days

    - Apply a cold compress

    - Wear SPF 30+ daily

    - Sleep on your back for 14 days

    - Avoid excessive heat / sweating for 48 hours after the treatment

    - Avoid any strong facial expressions for 14 days

    - Avoid make-up on treated area(s) for 14 days

    - Paracetamol can be taken if there is any discomfort

  • - Avoid caffeine for 48 hours

    - Avoid alcohol for 48 hours

    - Avoid anti-coagulants for 48 hours

    - Avoid any facial treatments for 7 days prior and 14 days post treatment 

    - Avoid touching of the for 48 hours

    - Apply a cold compress

    - Wear SPF 30+ daily

    - Avoid excessive heat / sweating for 48 hours after the treatment

    - Avoid any strong facial expressions for 14 days

    - Avoid make-up on treated area(s) for 7 days

    - Paracetamol can be taken if there is any discomfort

  • - Avoid alcohol for 48 hours

    - Avoid blood-thinning medications

    - Attend your appointment with clean skin

    - Avoid direct sun exposure and use SPF regularly

    - Avoid excessive heat and sweating for 48 hours

    - Avoid any facial treatments for 2 weeks

    - Avoid alcohol for 48 hours

    - Avoid blood-thinning medications for 48 hours

    - Ensure the area is clean and refrain from using vaginal creams or products before the session.

    - Avoid sexual intercourse 24 hours prior to the procedure.

    - Refrain from sexual intercourse, tampon use, internal masturbation or intense physical activity for 48 hours after treatment.

  • - Avoid blood-thinning medications

    - Avoid alcohol for 48 hours

    - Stay hydrated

    - Attend your appointment with clean skin

    - Avoid any further facial treatments for a minimum of 4 weeks

    - Avoid touching the area for at least 24 hours

    - Avoid makeup for 48 hours (only use mineral based makeup after)

    - Use a minimum of SPF 30 

    - Avoid excessive heat and sweating for 48 hours

    - Avoid excessive and direct sun exposure

    - Avoid any exfoliation for 7 days

    - Avoid picking to scratching of the scabs

    - Clean the treated area daily with kettle boiled water and dab with cotton pads

    - Keep the area dry

    - Avoid any retinoids

    - Avoid any travelling outside the UK for three weeks before and after your treatment

  • -  Avoid any travelling outside the UK for three weeks before and after your treatment

    - Avoid blood thinners

    - Avoiding direct sun exposure

    - Use sunscreen SPF30+

    - Avoid makeup for 48 hours

    - Avoid excessive heat and sweating

    - Attend your appointment with clean skin

    - Use the recommended skincare products

    - Avoid using any retinoid products 7 days prior to your appointment.

  • - Avoid any travelling outside the UK for three weeks before and after your treatment

    - Use recommended skincare products

    - Avoid direct sun exposure

    - Use sunscreen SPF 30+

    - Avoid makeup for 48 hours

    - Avoid any form of exfoliation for 7 days

    - Avoid excessive heat and sweating 

    - Attend your appointment with clean skin

  • - Limit sun exposure for a few days before the treatment

    - Discuss any skin conditions or sensitivities with the practitioner

    - Avoid using retinoids, acids, or other irritating products a few days before the treatment

    - Keep the skin hydrated with gentle, non-irritating moisturisers

    - Use sunscreen SPF 30+ 

    - Avoid direct sun for a few days after the treatment

    - Avoid exfoliants, retinoids, and other active ingredients for a few days

    - Drink plenty of water to support skin healing

  • - Avoid any form of hair removal for 2 weeks before or after your treatment 

    - Avoid any form of exfoliation for at least a week prior to your treatment

     - Avoid direct sun exposure 

    - Use an sunscreen with a minimum factor of 30 

    - Avoid any travelling outside the UK for three weeks before and after your treatment 

    - Using recommended skincare products 

    - Avoiding the use of makeup, scrubs, or exfoliants for a specific period 

    - Not picking or peeling the skin

    - Avoid retinoids for 7 days before and post treatment.

    - Do not wash the area for 24 hours after treatment

  • - Avoid any travelling outside the UK for three weeks before and after your treatment

    - Use recommended skincare products

    - Avoid direct sun exposure

    - Use sunscreen SPF 30+

    - Avoid makeup for 48 hours

    - Avoid any form of exfoliation for 7 days

    - Avoid excessive heat and sweating 

    - Attend your appointment with clean skin

  • - Avoid any form of hair removal for 2 weeks before or after your treatment

    - Avoid any form of exfoliation for at least a week prior to your treatment 

    - Avoid direct sun exposure 

    - Use an sunscreen with a minimum factor of 30

    - Avoid any travelling outside the UK for three weeks before and after your treatment

    - Using recommended skincare products

    - Avoiding the use of makeup, scrubs, or exfoliants for a specific period

    - Not picking or peeling the skin

  • - Avoid any travelling outside the UK for three weeks before and after your treatment

    - Use recommended skincare products

    - Avoid direct sun exposure

    - Use sunscreen SPF 30+

    - Avoid makeup for 48 hours

    - Avoid any form of exfoliation for 7 days

    - Avoid excessive heat and sweating 

    - Attend your appointment with clean skin

  • -Avoid any travelling outside the UK for three weeks before and after your treatment.

    -Avoid retinoids, AHAs/BHAs, or exfoliants

    -Refrain from waxing or threading the face for 1 week prior.

    -Inform your practitioner if you have active acne, cold sores, or any recent cosmetic treatments (e.g. peels, Botox).

    -Ensure skin is clean, with no makeup or skincare applied on the day of the treatment.

     -Avoid touching your face unnecessarily to prevent bacteria transfer.

    -Do not apply retinoids, acids (AHA/BHA), or exfoliants for at least 5–7 days.

    -SPF 30+ is essential every day, even if staying indoors—since skin will be more sensitive to UV.

    -Avoid sweating, saunas, swimming, or heavy workouts for 24–48 hours.

    -Avoid applying makeup for at least 48 hours

  • - Avoid any form of exfoliation for at least a week 

    - Avoid any travelling outside the UK for three weeks before and after your treatment.

    - Using recommended skincare products.

    - Avoid blood thinners.

    - Avoiding direct sun exposure and use sunscreen SPF30+.

    - Avoiding the use of makeup, scrubs, or exfoliants for a specific period.

    - Attend your appointment with clear skin.

  • - Keep the area clean and dry

    - Apply soothing products such as aloe vera 

    - Use SPF 30+ daily

    - Stay hydrated

    - Avoid anything that can irritate the treated skin

    - Avoid excessive heat for 72 hours

    - Avoid excessive sweating for 72 hours

    - Avoid any excessive sun exposure for 3 weeks before and after the treatment. 

    - Avoid any self tanners for 3 weeks before and after the treatment

    - Avoid any perfumed based products for 72 hours

    - Avoid any alcohol for 24 hours 

    - Avoid makeup for 24 hours

    - If it does blister, scab or crust over - do not pick this as it can cause pigmentation

  • - Avoid direct sun exposure

    - Use sunscreen SPF30+.

    - No waxing, plucking, bleaching or hair removal cream - ONLY shave.

    - Please ensure that you have showered with a non-perfume-based wash day of your treatment.

    - Avoid using any retinoid products 7 days prior to your appointment.

    - Avoid any travelling outside the UK for three weeks before and after your treatment.

    - Avoid hot baths/showers/saunas for 48 hours

    - Avoid blood thinners.

    - Please ensure you exfoliate 7 days before and after treatment

    - Do not pick or scratch any scabs

  • - Avoid Nail Polish

    - Keep nails clean

    - Maintain foot hygiene

    - Clean your nails

    - Wear breathable shoes/socks

    - Avoid blood thinners

  • - Avoid any travelling outside the UK for three weeks before and after your treatment.

    - Don't pick or scratch the area.

    - Avoid blood thinners.

    - Avoid direct sun exposure and use sunscreen SPF 30+.

    - Avoid makeup for 48 hours

  • - Avoid excessive heat and sweat 10 days prior treatment 

    - Avoid any caffeine, blood thinners & alcohol 48 hours prior to treatment 

    - Do not shave the areas for 10 days post treatment 

    - Do not pick the scabs 

    - Do not touch the area, if you need to make sure your hands are clean

    - Swelling and redness is normal, as it is part of the healing process. 

    - Avoid any showers, as this increases the chances of the scalp getting wet.

    - Avoid direct UV and protect the skin, as protecting the skin will prevent the pigment from fading.

    - Avoid shampoo, wash or scrub the scalp, this can disrupt the healing process and could possibly affect the results of the treatment.

    - Avoid putting anything containing chemicals on to the scalp.

  • - Drink 2- 3 litres of water a day

    - Eat 4 hours prior to appointment

    - Avoid strenuous activities 

    - Avoid caffeine and alcohol

  • - Drink 2- 3 litres of water a day

    - Eat 4 hours prior to appointment

    - Avoid strenuous activities 

    - Avoid caffeine and alcohol

    - Swelling 

    - Discomfort

    - Bruising ​

  • - Drink 2- 3 litres of water a day

    - Exercise regularly 

    - Eat a healthy balanced diet

    - Avoid blood thinners

    - Provide a food diary for every appointment

    - Please ensure you have eaten prior to your appointment

    - Avoid alcohol and caffeine

    - Bruising and swelling is normal

  • - Drink 2- 3 litres of water a day

    - Exercise regularly 

    - Eat a healthy balanced diet

    - Avoid blood thinners

    - Provide a food diary for every appointment

    - Please ensure you have eaten prior to your appointment

    - Avoid alcohol and caffeine

    - Bruising and swelling is normal

  • -Avoid alcohol and caffeine for 24–48 hours before& after treatment.

    -Do not eat a heavy meal at least 2 hours before your session.

    -Avoid using any lotions or oils on the treatment area on the day of your appointment.

    -Wear comfortable clothing, especially if treating the midsection.

    -Drink at least 2–3 litres of water daily 

    -Engage in light physical activity (e.g., walking or cardio) within 4–6 hours post-treatment to assist lymphatic drainage.

    -Maintain a healthy, balanced diet and exercise routine between sessions.

    -Avoid hot showers, saunas, or steam rooms for 24 hours.

  • - Drink 2- 3 litres of water a day

    - Exercise regularly 

    - Eat a healthy balanced diet

    - Avoid blood thinners

    - Provide a food diary for every appointment

    - Please ensure you have eaten prior to your appointment

    - Avoid alcohol and caffeine

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